The Lower Limber® System
Lower Limber® is the ultimate stretching and mobility tool for every-body. Whether you’re an elite athlete looking to get the next edge on the competition, a 9-5 office worker wanting to get out of the rut of a sedentary work day, or an octogenarian who wants to stay on the move!
Know Your Zone
Use our helpful zone identifier to find the right system for you. Lower Limber® is designed for every-body–no matter what your age or level of fitness.
You’re in the Red Zone
We call this the ‘Red Zone’ because when you’re starting out, or getting back into exercise, you need to do it with caution.
You’re in the Amber Zone
The ‘Amber Zone’ is for people who are more mobile but still need to take things gently.
You’re in the Green Zone
The ‘Green Zone’ provides more challenging stretches for people who are already active and want a series of stretched to help them stay in peak condition.
Lower Limber® and You!
Are you ready to step up to the challenge?
